Blog

Daniel loved Ada like it was the only thing he knew how to do right. He gave her patience when she was…

In a world that celebrates strength, productivity, and constant positivity, many people have learned to suffer quietly. Sometimes, like a wounded horse…

In many communities across Nigeria and West Africa, personality differences shape how people handle pressure, relationships, and daily responsibilities. Some people react…

Join Distress Person for a free 3-day community health programme in Offin Ikorodu, Lagos. We are offering free blood pressure and sugar level screenings to promote wellness and early detection in our community starting August 2026.

​The Mission: High blood pressure and diabetes are often silent. This August, we are hosting a 3-day Free Health Clinic to provide…

Relationships are meant to provide connection, safety, and emotional support. But when stress becomes constant rather than occasional, it may signal something…

1. Introduction Life at sea is a unique blend of adventure and extreme psychological pressure. For seafarers, “home” is a moving vessel,…

In 2026, our lives are more “plugged in” than ever before. While social media keeps us connected, it also acts as a…

Overthinking can feel like a mental loop you can’t escape.You replay conversations.You imagine worst-case scenarios.You analyse every decision.The more you try to…