IntroductionEvery 40 seconds, someone dies by suicide globally (WHO). In Nigeria, limited mental health resources and stigma make prevention even more critical. At Distress Person, we believe education saves lives. Here’s how to recognize warning signs and intervene. Red Flags You…
Depression is often called a silent killer, but for men in Nigeria, the silence is even louder. Societal expectations of masculinity—”be strong,” “don’t cry,” “handle it yourself”—make it difficult for men to admit they’re struggling. At Distress Person, we’re breaking these…
Depression is more than just feeling sad—it’s a pervasive mental health condition that affects millions worldwide. At Distress Person, we believe education and compassion are the first steps toward healing. In this blog, we’ll explore the realities of depression, its symptoms,…