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WHY MENTAL HEALTH IS IMPORTANT IN THE WORKPLACE
Mental health is critically important in the workplace for several reasons: Investing in mental health not only benefits employees but also drives…
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DEPRESSION
Depression is a common mental health disorder that affects how a person feels, thinks, and behaves. It causes persistent feelings of sadness,…
Suicide Prevention: How to Spot the Signs and Save a Life
IntroductionEvery 40 seconds, someone dies by suicide globally (WHO). In Nigeria, limited mental health resources and stigma make prevention even more critical.…
The Silent Crisis: Men’s Mental Health and Depression in Nigeria”
Depression is often called a silent killer, but for men in Nigeria, the silence is even louder. Societal expectations of masculinity—”be strong,”…
Breaking the Silence: Understanding Depression and Finding Hope
Depression is more than just feeling sad—it’s a pervasive mental health condition that affects millions worldwide. At Distress Person, we believe education and…